What are you doing for yourself? Today’s episode talks about self care—from taking better care of your skin to choosing and wearing the best fashions that fit your style, body type and image.
Shea Boothe-Wood is a mother, entrepreneur, East Dallas resident and founder of 2 Shea Boutique & Med Spa and of 2 Shea Baby Boutique. Shea has spent over 25 years in the skincare industry, beginning her career with such skincare giants as Estee’ Lauder, Christian Dior and Aveda Corporation.
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S01, Ep 24: Cindy Baccus, Effectively Communicating Digitally
Do you own your digital footprint? Can you navigate in a digital world? These are skills we are all going to need in today’s world, both professionally and personally. In this episode, Cindy Baccus covers the key things you need to know to be an effective digital communicator.Cindy Baccus is considered an expert in the field of social media and digital marketing and currently serves as an Instructor at Collin College. An expert communicator, having graduated from the prestigious John C. Maxwell leadership and speaking program, Cindy can make even the most complex challenge look simple. She has authored several books and has served and headed several boards.
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S06, Ep 04: Taking Ownership of Your Health, featuring Dr. Elizabeth Naylor
The balance between our physical, emotional, mental and spiritual health is an ongoing journey. Finding the right tools and collaborator can be a challenge for women and their families.Taking ownership of one’s health requires a holistic approach involving the care and support of our body, mind, emotions and spirit. The act of nourishing your body, energizing your brain, balancing your emotions, and reconnecting with your purpose, is worth the effort.
Our guest today has a passion for supporting women and all of the concerns they face with their physical, emotional, mental and spiritual health.
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S01, Ep 16: Michelle Bardwell, Listening to Yourself
Are you listening to your mind and body? Do you know what tools and techniques are available to you to help you maximize your health? Today’s episode exposes you to some clear options spiritually, emotionally and physically to help heal and maximize your body’s potential.Michelle Bardwell is the founder and CEO of Flower Road, an alternative health institute based in Dallas, Texas. Trained in aromatherapy and the use of essential oils and hydrosols, Michelle is a believer in helping people live healthy, happy lives.
