We all need to find a way to work on finding the good in ourselves. Today’s episode deals with helping you understand how to make a better you. Being your own best friend.
Wendi McGowan-Ellis is the CEO and Co-Founder of Lifestyle Frisco. With over 20 years intra- and entrepreneurial experience, she leads a team of digital, mobile, social, and content strategists and creators.
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S01, Ep 16: Michelle Bardwell, Listening to Yourself
Are you listening to your mind and body? Do you know what tools and techniques are available to you to help you maximize your health? Today’s episode exposes you to some clear options spiritually, emotionally and physically to help heal and maximize your body’s potential.
Michelle Bardwell is the founder and CEO of Flower Road, an alternative health institute based in Dallas, Texas. Trained in aromatherapy and the use of essential oils and hydrosols, Michelle is a believer in helping people live healthy, happy lives.
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S01, Ep 15: Paola Sabini, Using Technology to Your Advantage
Learning to communicate effectively and exposing the world to the real you is the subject of today’s episode. While IT is a key part of all of our business lives, we need to realize it is really only a tool to meet the goals we’ve set for ourselves.
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S01, Ep 35: Mary Ellen Dorey, Reflexology
What can the practice of reflexology do to improve your health and your life? Tune in to this episode to understand how these methodologies can help you propel yourself down a path of healthfulness.
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