The balance between our physical, emotional, mental and spiritual health is an ongoing journey. Finding the right tools and collaborator can be a challenge for women and their families.
Taking ownership of one’s health requires a holistic approach involving the care and support of our body, mind, emotions and spirit. The act of nourishing your body, energizing your brain, balancing your emotions, and reconnecting with your purpose, is worth the effort.
Our guest today has a passion for supporting women and all of the concerns they face with their physical, emotional, mental and spiritual health.
The world is an ever-more complicated and intricate place with so many internal and external forces at work on our minds, our health and intellect. Knowing what is going on around us as it impacts our health is increasingly important. Cell phones, digital signals and other emitted waves are bombarding our bodies daily.
Do you have a feeling for your feelings? Do you know how to control, your emotions? How intuitive are you and how can you make it work for you?
The best and most effective way to interact with people is face to face. Do you have the tools and techniques to allow you to engage people in person? Claire talks with Paul about the best ways to engage people interpersonally.