We’ve all been asked “how are you feeling today?” Sometimes we know how to answer and sometimes we don’t.
Being able to sort out our feelings from our emotions can be a challenge.
While emotions are related to physical conditions, feelings are sparked by emotions. Feelings are the product of your brain’s perception of things. So when we suppress or unleash our emotions, those actions can have a tremendous impact on our physical health and life.
Our guest today has spent her career helping people identify and cope with their emotions and feelings.
Whether it’s choosing a doctor, hospital or other medical provider, or paying for high cost prescription medications, health care is front and center in most of our lives these days. People are looking for solutions to spread their financial resources without sacrificing quality or skipping necessary care. It can feel like a rat race with no way out.
How intuitive are you? Do you know how to read yourself and others? Today’s episode is a discussion of ho to read the signs of others and of yourself to help you navigate an even more complex world.
Can you tell your own story? Do you know where to start and what does it take to have an impact? Claire and Steve talk about his story as an illustration of how to best tell a difficult and complex story.