What do you need to do to take control of how you deal with the professional relationships in your life and improve your professional development potential? Dr. Ed discusses with Claire how to come up with the best approach for you using his proven techniques.
Dr. Edward Lewellen holds an Honorary Doctorate of Divinity, Certified Master Executive Coach, Master NLP Practitioner, Master Life Coach and has an MBA in Management. He has consulted with businesses, universities, and Chambers of Commerce on value-adding business forums and topics.
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S01, Ep 16: Michelle Bardwell, Listening to Yourself
Are you listening to your mind and body? Do you know what tools and techniques are available to you to help you maximize your health? Today’s episode exposes you to some clear options spiritually, emotionally and physically to help heal and maximize your body’s potential.Michelle Bardwell is the founder and CEO of Flower Road, an alternative health institute based in Dallas, Texas. Trained in aromatherapy and the use of essential oils and hydrosols, Michelle is a believer in helping people live healthy, happy lives.
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Laughter Yoga
“Laughter is the best medicine.”So, what if you combined it with the principals of yoga? Where would that take you?
Claire has had great success with a program called Laughter Yoga. She’s used it with teachers starting their school year, airline employees before busy season starts and with corporate executives looking to relieve stress. Laughter yoga was made popular as an exercise routine developed by Indian physician Madan Kataria, who writes about the practice in his 2002 book Laugh For No Reason. Claire has gleaned the best practices of this foundation idea and shaped into her own program.
The idea of forced laughter to help drive away the blues or negative thoughts or just refresh your mind really works. Claire’s most recent experience is with a family wanting to have a positive start and ongoing support during the school year. Each Sunday Claire meets with them and, using the principles of laughter yoga, gets their week off to a positive and fresh start. They also find themselves using the techniques during the week.
For more information on how to book Claire for a session (or two or three) contact her here.
CWC
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S02, Ep 07: Ellen Lee, Energy Healing and the Six Clairs
In this episode, Claire visits with Ellen Lee, an intuitive energy healer, author and improv coach. She and Claire discuss the concepts of energy healing, muscle testing and the six “clairs.”
