Are you listening to your mind and body? Do you know what tools and techniques are available to you to help you maximize your health? Today’s episode exposes you to some clear options spiritually, emotionally and physically to help heal and maximize your body’s potential.
Michelle Bardwell is the founder and CEO of Flower Road, an alternative health institute based in Dallas, Texas. Trained in aromatherapy and the use of essential oils and hydrosols, Michelle is a believer in helping people live healthy, happy lives.
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S01, Ep 09: Dr. Edward Lewellen: Observer, Action, Result
Do you have balance in your life and are you being authentic? Today’s episode discusses body language and how we show up to those around us.Dr. Edward Lewellen holds an Honorary Doctorate of Divinity, Certified Master Executive Coach, Master NLP Practitioner, Master Life Coach and has an MBA in Management. He has consulted with businesses, universities, and Chambers of Commerce on value-adding business forums and topics.
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S03, Ep 03: Protecting the Thing that Protects You Most, featuring Sue Moore
Did you know that the skin is the largest organ of the body, with a total area of about 20 square feet? Our skin protects us from microbes and the elements, helps regulate body temperature, and permits the sensation of touch, heat and cold.
We take our skin for granted. We expose it to the sun at the beach, we go skiing on the slopes and expose it to the cold and wind, and then we turn around and complain when we start seeing wrinkles, sun spots, or saggy skin.Even if you’ve never taken care of your skin, it’s not too late to start. Your skin begins to age when you are only in your mid 20’s, although you may not see it. Your favorite products may not work anymore. Your genes, daily habits, and the sun cause these changes.
Both men and women are interested in looking young and vibrant. Our skin is our most visual piece of real estate, and when it looks good, we feel good. When it looks bad, we feel bad.
Dermatologists are trained physicians that understand skin better than anyone. They all recommend daily regimens to keep your skin healthy. But what products are safe? Should I go organic? How much should I budget to spend every month?
Stay tuned as we welcome back Sue Moore, who brings to us a great education to help us understand in practical terms some of the most common questions and misconceptions around caring for your skin.
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S02, Ep 03: Philip Goodrich, Effective Communication with Advanced Technology
Philip Goodrich introduces Claire to Google’s Jamboard, a multi-functional presentation device. Philip demonstrated the large-screen, interactive display live on Coffee With Claire. While it looks like a basic whiteboard, it features handwriting recognition, Google search integration, allows remote collaboration and meshes the best of web capabilities with video conferencing. Look for Jamboard on future Coffee With Claire episodes.Philip Goodrich is part of the BenQ Jamboard team. His over 20 years’ of IT experience with a wide variety of platforms, applications and systems allows him to relate to his clients and their technology needs. A graduate of Southern Illinois University, he has a wealth of technology and sales experience with HP, Xerox, Sun, StorageTek and XIOtech. Philip is not only an accomplished sales person, he is also a musical performer and actor.
