Do you know what it takes to overcome stress? Do you have the tools and techniques you need? Today’s episode gives you some tips and ideas on how to make yourself feel better in stressful situations.
Mary Monttein Alonso is a transformational life coach, certified facilitator, brain mechanic and energy healer. She knows what it takes to realign the misaligned in your life.
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S01, Ep 12: Billy Johnson, Servant Leadership
Are you more of a mentor than you are a boss? Then you just might be a servant leader. Today’s episode deals with some of the best examples of what it takes to be a servant leader and how they are being developed.Billy Johnson is the Director of the Professional Leadership Program at the University of North Texas, which is housed in the College of Business. The Professional Leadership Program is a nationally recognized mentoring program, which matches students up with successful executives all over North Texas, and helps the students get ready for the business world before they get into the business world.
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S01, Ep 05: Wendi McGowan-Ellis, Finding the Good in Ourselves
We all need to find a way to work on finding the good in ourselves. Today’s episode deals with helping you understand how to make a better you. Being your own best friend.Wendi McGowan-Ellis is the CEO and Co-Founder of Lifestyle Frisco. With over 20 years intra- and entrepreneurial experience, she leads a team of digital, mobile, social, and content strategists and creators.
