If you have ever felt stuck and wanted to make a dynamic shift in your life, this is the episode for you. Our guest discusses how to overcome burnout, find balance and thrive in your new life.
David Barnes is a co-founder at Peace Of Mind Overtures and co-author of Taming Your Dragons: Making Peace with Your Emotions and It’s Just Commerce: Returning Balance to Business. He is the co-host of Peace Overtures Radio Podcast available on Speaker and iTunes.
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S01, Ep 02: Tracy Eubanks, The Business of Non-Profit Organizations
Tracy Eubanks shares his experiences running non-profit organizations and revealing that, really, they are really for-profit businesses with their profits being redirected.Tracy Eubanks, the CEO of Metrocrest Services, Inc., is an experienced leader overseeing operations of both for profit and non-profit organizations. Tracy is skilled at employee development, business development, and creating a culture of excellence.
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Laughter Yoga
“Laughter is the best medicine.”So, what if you combined it with the principals of yoga? Where would that take you?
Claire has had great success with a program called Laughter Yoga. She’s used it with teachers starting their school year, airline employees before busy season starts and with corporate executives looking to relieve stress. Laughter yoga was made popular as an exercise routine developed by Indian physician Madan Kataria, who writes about the practice in his 2002 book Laugh For No Reason. Claire has gleaned the best practices of this foundation idea and shaped into her own program.
The idea of forced laughter to help drive away the blues or negative thoughts or just refresh your mind really works. Claire’s most recent experience is with a family wanting to have a positive start and ongoing support during the school year. Each Sunday Claire meets with them and, using the principles of laughter yoga, gets their week off to a positive and fresh start. They also find themselves using the techniques during the week.
For more information on how to book Claire for a session (or two or three) contact her here.
CWC
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S01, Ep 25: Paul E. Maynard, Face-to-Face Communication
The best and most effective way to interact with people is face to face. Do you have the tools and techniques to allow you to engage people in person? Claire talks with Paul about the best ways to engage people interpersonally.Paul E. Maynard, otherwise known as The Relentless Networker, is an independent marketing, communications and business consultant based in the Dallas. He specializes in building and managing relationships. His work as a social media strategist for small- and medium-sized businesses and his experience as a dimensional marketer qualify him as an expert face-to-face networker.
