What can the practice of reflexology do to improve your health and your life? Tune in to this episode to understand how these methodologies can help you propel yourself down a path of healthfulness.
Mary Ellen Dorey, founder of Dorey Aromatherapy, has a varied background. Starting out as a graduate of Buffalo State College and The Fashion Institute of Technology, NYC, she gained extensive retail background and consumer lab testing, technical design, and quality control. Mary Ellen is registered by the Aromatherapy Registration Council (ARC) and incorporates her unique aromatherapy formulations into her practice of European and Ayurvedic styles of reflexology.
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S03, Ep 03: Protecting the Thing that Protects You Most, featuring Sue Moore
Did you know that the skin is the largest organ of the body, with a total area of about 20 square feet? Our skin protects us from microbes and the elements, helps regulate body temperature, and permits the sensation of touch, heat and cold.
We take our skin for granted. We expose it to the sun at the beach, we go skiing on the slopes and expose it to the cold and wind, and then we turn around and complain when we start seeing wrinkles, sun spots, or saggy skin.Even if you’ve never taken care of your skin, it’s not too late to start. Your skin begins to age when you are only in your mid 20’s, although you may not see it. Your favorite products may not work anymore. Your genes, daily habits, and the sun cause these changes.
Both men and women are interested in looking young and vibrant. Our skin is our most visual piece of real estate, and when it looks good, we feel good. When it looks bad, we feel bad.
Dermatologists are trained physicians that understand skin better than anyone. They all recommend daily regimens to keep your skin healthy. But what products are safe? Should I go organic? How much should I budget to spend every month?
Stay tuned as we welcome back Sue Moore, who brings to us a great education to help us understand in practical terms some of the most common questions and misconceptions around caring for your skin.
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S01, Ep 08: Yes, and…
Do you know the concept of “Yes, and..” from improvisational comedy? In this episode, recorded at a lunchtime networking group in Dallas, Claire shows the crowd (and you) just what it takes to engage people and make conversation and connecting really work. A great example of dynamic speaking and people engagement. -
S01, Ep 26: Laura Lewis, Your Best Public Self
Do you know your key messages? Do you how best to present yourself physically and verbally to a listening and watching public? Claire speaks today with Laura Lewis, a polished media professional on what we need to consider as we shape our public persona.Laura Lewis is a speaker, a radio and TV personality of Z Living, as well as a producer, writer, and clinical hypnotherapist. Laura has a degree in Food and Nutrition from the University of North Texas. She is founder and president of Odyssey Star Media, a production, publishing and promotion company dedicated to changing the world for the better, one person at a time through a multitude of communication channels.
