What can the practice of reflexology do to improve your health and your life? Tune in to this episode to understand how these methodologies can help you propel yourself down a path of healthfulness.
Mary Ellen Dorey, founder of Dorey Aromatherapy, has a varied background. Starting out as a graduate of Buffalo State College and The Fashion Institute of Technology, NYC, she gained extensive retail background and consumer lab testing, technical design, and quality control. Mary Ellen is registered by the Aromatherapy Registration Council (ARC) and incorporates her unique aromatherapy formulations into her practice of European and Ayurvedic styles of reflexology.
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S02, Ep 06: Sue Moore, Finding Your Side Hustle
Do you have a full-time job that pays the bills? Do wish you could do something else that would fuel a passion while earning extra money? My guest in this episode is Sue Moore who knows all too well what it means to find a “side hustle” to help s sometimes-depleted bank account. One of the fastest growing segments in the American workforce are side earners–people who keep their regular, full-time job, and then find something to supplement that income with more. This episode covers:
- How to find these opportunities
- What the typical hurdles might be
- Gives you some ideas on how much you can make
- Describes what your daily routine might be like
“Side Hustle Sue” Moore is a “recovering banker” who successfully transitioned from the financial services world into this fast-growing segment of earners. She loves to tell her interesting story and is an inspiration to those who need that push to get started.
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S03, Ep 03: Protecting the Thing that Protects You Most, featuring Sue Moore
Did you know that the skin is the largest organ of the body, with a total area of about 20 square feet? Our skin protects us from microbes and the elements, helps regulate body temperature, and permits the sensation of touch, heat and cold.
We take our skin for granted. We expose it to the sun at the beach, we go skiing on the slopes and expose it to the cold and wind, and then we turn around and complain when we start seeing wrinkles, sun spots, or saggy skin.Even if you’ve never taken care of your skin, it’s not too late to start. Your skin begins to age when you are only in your mid 20’s, although you may not see it. Your favorite products may not work anymore. Your genes, daily habits, and the sun cause these changes.
Both men and women are interested in looking young and vibrant. Our skin is our most visual piece of real estate, and when it looks good, we feel good. When it looks bad, we feel bad.
Dermatologists are trained physicians that understand skin better than anyone. They all recommend daily regimens to keep your skin healthy. But what products are safe? Should I go organic? How much should I budget to spend every month?
Stay tuned as we welcome back Sue Moore, who brings to us a great education to help us understand in practical terms some of the most common questions and misconceptions around caring for your skin.
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S05 Ep 06: What’s Trauma Got to Do with It? featuring Rachel Graham
Being able to know the difference between a symptom and a root cause, a trauma, is critical in understanding addiction.
We all have compulsive behaviors—drinking, smoking, gaming and electronics, excessive work or exercise or shopping or nail biting. It’s knowing—and facing what trauma caused these symptoms that is key in our understanding how to deal with addiction in our lives.My guest today has learned the hard way how to identify symptoms, understand the trauma and relate them to addiction. Let’s talk with Rachel Graham about how best to learn about addiction.
