The High-Impact Living Series begins: Overcoming the routine life you are leading. This episode is primer on how to make these changes.
Dr. Edward Lewellen holds an Honorary Doctorate of Divinity, Certified Master Executive Coach, Master NLP Practitioner, Master Life Coach and has an MBA in Management. He has consulted with businesses, universities, and Chambers of Commerce on value-adding business forums and topics.
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Laughter Yoga
“Laughter is the best medicine.”So, what if you combined it with the principals of yoga? Where would that take you?
Claire has had great success with a program called Laughter Yoga. She’s used it with teachers starting their school year, airline employees before busy season starts and with corporate executives looking to relieve stress. Laughter yoga was made popular as an exercise routine developed by Indian physician Madan Kataria, who writes about the practice in his 2002 book Laugh For No Reason. Claire has gleaned the best practices of this foundation idea and shaped into her own program.
The idea of forced laughter to help drive away the blues or negative thoughts or just refresh your mind really works. Claire’s most recent experience is with a family wanting to have a positive start and ongoing support during the school year. Each Sunday Claire meets with them and, using the principles of laughter yoga, gets their week off to a positive and fresh start. They also find themselves using the techniques during the week.
For more information on how to book Claire for a session (or two or three) contact her here.
CWC
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S01, Ep 29: Sharon Caswell, Adapting Technology
hile we think of wearable technology strictly in terms of devices for humans, that’s no longer true. Horses are now the beneficiary of advances in sensor technology and the trend is gaining momentum in 2017. There are several new companies jockeying for position in the equine space. PonyUp Technologies is one of these companies, and their technology has features that sets it apart from the rest.Sharon Caswell has a software engineering background and life-long interest in horses Sharon holds the reins at PonyUp Technologies, which has developed a new device called VetCheq.. Her background in software development, team leadership, product development and marketing gave her all the skills needed to give strategic and tactical guidance for developing a product from scratch.
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S01, Ep 13: Shea Boothe-Wood, Doing Something for Yourself
What are you doing for yourself? Today’s episode talks about self care—from taking better care of your skin to choosing and wearing the best fashions that fit your style, body type and image.Shea Boothe-Wood is a mother, entrepreneur, East Dallas resident and founder of 2 Shea Boutique & Med Spa and of 2 Shea Baby Boutique. Shea has spent over 25 years in the skincare industry, beginning her career with such skincare giants as Estee’ Lauder, Christian Dior and Aveda Corporation.
