Do you know what it takes to overcome stress? Do you have the tools and techniques you need? Today’s episode gives you some tips and ideas on how to make yourself feel better in stressful situations.
Mary Monttein Alonso is a transformational life coach, certified facilitator, brain mechanic and energy healer. She knows what it takes to realign the misaligned in your life.
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S01, Ep 10: Lon Ricker, Having and Living by a Mission Statement and Core Values
Are you the best leader you can be and do you have a mission statement? In today’s discussion with Lon Ricker of The American Fallen Soldiers Project, we talk about how mission statements can define and direct an organization.Lon Ricker is a 20-year survivor of the corporate world who realized that there is more to life than a big paycheck. He has served in a variety of roles with several non-profits in North Texas including The AmericanFallen Soldiers Project, SoupMobile and In-Sync Exotics.
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S01, Ep 17: Sandra Lewis, Living an Interesting, Inspiring Life
Another inspiring story of someone who is living their passion and dream of doing what they love for a living.Sandra Lewis is the founder of Life At The Table. She asks the most important question of the day: “What’s for dinner?” Life At The Table educates, inspires and motivates people to cook and create community around the table and at home.
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S01, Ep 31: Dr. Ayesha Aman, Finding the Best of All Worlds
Using the example of Integrative Medicine, Claire talks with Dr. Aman about her story of adapting multiple disciplines to engage and solve old problems.Dr. Ayesha Aman, MD, is the owner and creator of the RESTORE Center for Integrative Medicine. Dr. Aman’s objective is to help transform the way medicine is practiced and bring lasting health to her patients.
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