Do you know what it takes to overcome stress? Do you have the tools and techniques you need? Today’s episode gives you some tips and ideas on how to make yourself feel better in stressful situations.
Mary Monttein Alonso is a transformational life coach, certified facilitator, brain mechanic and energy healer. She knows what it takes to realign the misaligned in your life.
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S01, Ep 03: Shelby (Miles) Carino, Looking Ahead
Do you have a feeling for your feelings? Do you know how to control, your emotions? How intuitive are you and how can you make it work for you?Shelby (Miles) Carino is a psychic and seer who helps people to understand who they are and how best to awaken within themselves the power to overcome any obstacle.
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S06, Ep 04: Taking Ownership of Your Health, featuring Dr. Elizabeth Naylor
The balance between our physical, emotional, mental and spiritual health is an ongoing journey. Finding the right tools and collaborator can be a challenge for women and their families.Taking ownership of one’s health requires a holistic approach involving the care and support of our body, mind, emotions and spirit. The act of nourishing your body, energizing your brain, balancing your emotions, and reconnecting with your purpose, is worth the effort.
Our guest today has a passion for supporting women and all of the concerns they face with their physical, emotional, mental and spiritual health.
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S02, Ep 07: Ellen Lee, Energy Healing and the Six Clairs
In this episode, Claire visits with Ellen Lee, an intuitive energy healer, author and improv coach. She and Claire discuss the concepts of energy healing, muscle testing and the six “clairs.”
