Do you know what it takes to overcome stress? Do you have the tools and techniques you need? Today’s episode gives you some tips and ideas on how to make yourself feel better in stressful situations.
Mary Monttein Alonso is a transformational life coach, certified facilitator, brain mechanic and energy healer. She knows what it takes to realign the misaligned in your life.
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S03, Ep07: The Mindful Entrepreneur featuring John Edmonson
The mindset of an entrepreneur is their strongest asset. It’s their imagination that dreams up the idea, their strategic thinking and planning that allows the plan to unfold, and their determination and will power that gets them through the uncharted waters. It’s patience and persistence that keeps them going.However, in this fast-paced world in which we live, we don’t always allow ourselves down time, we can forget to slow down and recharge our batteries. So, how do we, as entrepreneurs, keep ourselves moving forward at the speed of light, while also taking care of ourselves and get balanced?
That’s where mindfulness steps in. John Edmonson, Director of Wellness and Life Coach at Healing Springs Ranch, has a fascinating approach to mindfulness and it’s end goal. In today’s episode, John will answer these questions and more.
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S03, Ep06: The Art, Science and Economics of Craft Beer featuring Michael Peticolas
On today’s episode of Coffee With Claire we are learning about craft beer!According to several reliable internet sources including Brewfanatics and the craft brewery.org, here’s a compilation of the top ten reasons why you should drink craft beer.
- Craft Beer tastes better.
- More alcohol.
- Less trips to the bathroom!
- Health benefits!
- More Choices.
- Less Expensive.
- Less Calories.
- Better ingredients.
- Supporting the local economy.
- Environmentally sustainable.
We are thrilled to welcome back to Coffee with Claire Michael Peticolas. Michael is a fifth-generation Texas trial attorney and owner/operator of Dallas’ Peticolas Brewing Company. After practicing law for a decade, Michael turned to his passion for craft beer. Since 2011, Peticolas Brewing Company has won numerous local and national awards, and is an established craft beer industry leader in Texas.
Stay tuned to hear more about the current craft beer buzz!
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S01, Ep 30: Todd Drake, Overcoming Obstacles and Thriving
Everyone has had some kind of adversity in their life at some point. Some things are extremely visible to others; sometimes it’s not so easily seem by a bystander. However, no matter what way it shows up, it still can derail you. It’s a choice to face it and figure out a way to work it out. Sometimes we can figure it out on our own; sometimes we need some help.Our guest today, Todd Drake, has overcome some tremendous obstacles and thrived on the other side. He is the president and owner of Todd Drake Diamonds. A veteran of the corporate world, he got away from the grind and helped his family in areas where he was trained, to help them take their business to the next level. A competitive athlete, too, Todd enjoys a great game of baseball when he can pry himself away from his business.
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