Do you know what it takes to overcome stress? Do you have the tools and techniques you need? Today’s episode gives you some tips and ideas on how to make yourself feel better in stressful situations.
Mary Monttein Alonso is a transformational life coach, certified facilitator, brain mechanic and energy healer. She knows what it takes to realign the misaligned in your life.
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S01, Ep 29: Sharon Caswell, Adapting Technology
hile we think of wearable technology strictly in terms of devices for humans, that’s no longer true. Horses are now the beneficiary of advances in sensor technology and the trend is gaining momentum in 2017. There are several new companies jockeying for position in the equine space. PonyUp Technologies is one of these companies, and their technology has features that sets it apart from the rest.Sharon Caswell has a software engineering background and life-long interest in horses Sharon holds the reins at PonyUp Technologies, which has developed a new device called VetCheq.. Her background in software development, team leadership, product development and marketing gave her all the skills needed to give strategic and tactical guidance for developing a product from scratch.
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S03, Ep 03: Protecting the Thing that Protects You Most, featuring Sue Moore
Did you know that the skin is the largest organ of the body, with a total area of about 20 square feet? Our skin protects us from microbes and the elements, helps regulate body temperature, and permits the sensation of touch, heat and cold.
We take our skin for granted. We expose it to the sun at the beach, we go skiing on the slopes and expose it to the cold and wind, and then we turn around and complain when we start seeing wrinkles, sun spots, or saggy skin.Even if you’ve never taken care of your skin, it’s not too late to start. Your skin begins to age when you are only in your mid 20’s, although you may not see it. Your favorite products may not work anymore. Your genes, daily habits, and the sun cause these changes.
Both men and women are interested in looking young and vibrant. Our skin is our most visual piece of real estate, and when it looks good, we feel good. When it looks bad, we feel bad.
Dermatologists are trained physicians that understand skin better than anyone. They all recommend daily regimens to keep your skin healthy. But what products are safe? Should I go organic? How much should I budget to spend every month?
Stay tuned as we welcome back Sue Moore, who brings to us a great education to help us understand in practical terms some of the most common questions and misconceptions around caring for your skin.
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S01, Ep 17: Sandra Lewis, Living an Interesting, Inspiring Life
Another inspiring story of someone who is living their passion and dream of doing what they love for a living.Sandra Lewis is the founder of Life At The Table. She asks the most important question of the day: “What’s for dinner?” Life At The Table educates, inspires and motivates people to cook and create community around the table and at home.
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