We all need to find a way to work on finding the good in ourselves. Today’s episode deals with helping you understand how to make a better you. Being your own best friend.
Wendi McGowan-Ellis is the CEO and Co-Founder of Lifestyle Frisco. With over 20 years intra- and entrepreneurial experience, she leads a team of digital, mobile, social, and content strategists and creators.
You Might also like
-
S01, Ep 37: Dr. Ed Lewellen, Financial Security
Do you know that creating financial security is more about mindset than strategy or skillset? In this next episode of the High-Impact Living Series, Dr. Ed and Claire talk about how to best shpe your life around these concepts.
Dr. Edward Lewellen holds an Honorary Doctorate of Divinity, Certified Master Executive Coach, Master NLP Practitioner, Master Life Coach and has an MBA in Management. He has consulted with businesses, universities, and Chambers of Commerce on value-adding business forums and topics.
Podcast: Play in new window | Download
Post Views: 1,377 -
S05 Ep 09: The Spectrum of Emotions featuring Melissa Caldwell Engle
We’ve all been asked “how are you feeling today?” Sometimes we know how to answer and sometimes we don’t.
Being able to sort out our feelings from our emotions can be a challenge.
While emotions are related to physical conditions, feelings are sparked by emotions. Feelings are the product of your brain’s perception of things. So when we suppress or unleash our emotions, those actions can have a tremendous impact on our physical health and life.
Our guest today has spent her career helping people identify and cope with their emotions and feelings.
Post Views: 1,866 -
S02, Ep 01: David Barnes, Creating a Dynamic Shift in Your Life
If you have ever felt stuck and wanted to make a dynamic shift in your life, this is the episode for you. Our guest discusses how to overcome burnout, find balance and thrive in your new life.
David Barnes is a co-founder at Peace Of Mind Overtures and co-author of Taming Your Dragons: Making Peace with Your Emotions and It’s Just Commerce: Returning Balance to Business. He is the co-host of Peace Overtures Radio Podcast available on Speaker and iTunes.
Post Views: 1,452