Did you know that the skin is the largest organ of the body, with a total area of about 20 square feet? Our skin protects us from microbes and the elements, helps regulate body temperature, and permits the sensation of touch, heat and cold.
We take our skin for granted. We expose it to the sun at the beach, we go skiing on the slopes and expose it to the cold and wind, and then we turn around and complain when we start seeing wrinkles, sun spots, or saggy skin.
Even if you’ve never taken care of your skin, it’s not too late to start. Your skin begins to age when you are only in your mid 20’s, although you may not see it. Your favorite products may not work anymore. Your genes, daily habits, and the sun cause these changes.
Both men and women are interested in looking young and vibrant. Our skin is our most visual piece of real estate, and when it looks good, we feel good. When it looks bad, we feel bad.
Dermatologists are trained physicians that understand skin better than anyone. They all recommend daily regimens to keep your skin healthy. But what products are safe? Should I go organic? How much should I budget to spend every month?
Stay tuned as we welcome back Sue Moore, who brings to us a great education to help us understand in practical terms some of the most common questions and misconceptions around caring for your skin.
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S05, Ep 01: Are You Good Enough? Featuring Dr. Edward Lewellen
In this day and age we hear so much about people, especially women, feeling like they aren’t good enough, smart enough or pretty enough, among other things. Feelings of not being good enough can impact not only our professional work life, but our personal relationships as well.Knowing your core identity, and, consequently, your place in the world around you can be life-changing. And it can help give you power you didn’t know you had.
My guest today has helped thousands of people discover their core identity and with it the value in life they have coming to them.
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S05, Ep 03: The Amazing Hidden Industry featuring Elizabeth Smalley
It’s been called the amazing hidden industry because billions of dollars are spent each year on it and the public rarely sees the output.
Just how does the business-to-business trade show industry work and who is behind it all?Companies doing business with other companies rely on the face-to-face marketing and selling that trade shows offer. In the past year, over $13.2 billion dollars were spent on trade shows in the US alone with projections of 2 percent growth per quarter. A big part of trade shows are the exhibits and displays that companies rely upon.
Our guest today has spent her career building and managing relationships and exhibits around the world. Let’s talk with Elizabeth Smalley about what it takes to be successful and have staying power in the trade show industry.
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S05 Ep 08: Navigating the Drama Triangle featuring Rachel Graham
Drama and conflict are everywhere in our lives today. In the books, movies and popular media we consume. And in the relationships that make up our lives.Sociologists and healthcare professionals often say that the dynamic roles people play in relationships form a drama triangle. Each of us can, and has, claimed one or more of these roles in our lifetime. Understanding how to overcome these challenges is critical in learning how to interact with others and in living the life you want.
My guest today has found her way through the drama triangle and lived to tell about it. Let’s talk with Rachel Graham about her journey.
