About the Show
EPISODE 13, TAKING CARE OF YOURSELF SO YOU CAN CARE FOR OTHERS
As women, we have a tendency to take care of everyone else, and then at the end of the day, almost feel guilty if we put our feet up and relax for a moment. But, you know what? If you aren’t taking care of yourself, you are going to burn yourself out and not be good for anyone.Today, my guest, Shea Boothe-Wood, and I are talking about the four easy steps you can take to take care of YOU!Shea has been in the in the skincare industry for over 25 years, beginning with such skincare giants as Estee’ Lauder, Christian Dior and Aveda Corporation. Shea’s entrepreneurial spirit went into high gear when in 1994 she became one of the founding members of world-renown SkinCeuticals , a clinical skincare company specializing in anti-aging cosmeceuticals. Shea held ownership in the company until its sale to L’Oréal in 2005.