Episode 07: Coffee with Claire, featuring Mary Monttein Alonso

About the Show

EPISODE 7, BREAKING FREE FROM THE PAST: FEELING THE MOMENT
One of our biggest challenges is breaking free from the past.  Like chains that would hold us in physical bondage, memories and feelings from the past many times keep us from moving forward to what we really should be focusing on: our future and potential.My guest today is Mary Monttein Alonso.  Monttein is a certified professional Shadow Coach and Shadow work Facilitator.  She uses an experiential somatic process to help her clients break free from the heavy chains of the past.  She also uses physical supplements, including Liquid BioCell Life Blend to help heal on a cellular level.  Her approach uses a set of comprehensive natural healing options for the soul, heart, mind and body.